Dealing with feelings: Discover how to handle your emotions.

We all have dealt with our emotions in one way or the other and sometimes we allow those emotions take over us.

Emotions can be so difficult too handle especially when we are attached to the reasons behind it.

Get a book that talks in details on how to deal with emotions.

Book details:

  • Title: Living beyond your feelings
  • Author: Joyce Meyer
  • Pages: 288
  • Published: 2014
  • Review: 2,417

Buy the book at Amazon.

Summary from Amazon:

The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we’re controlled by our emotions. Our lives would be much improved if we controlled them.

In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then – emotion by emotion – she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives.

In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one’s outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.

Download here

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